MP3 files are converted from the lesson CD as mono 32Kbit MP3.
| Track | Description | MP3, lofi |
| 1 | Introduction to the course | Play mp3 3m26 |
| 2 | Dominant 7th chord for G, closed position | Play mp3 1m57 |
| 3 | G7 Root and shell | Play mp3 2m20 |
| 4 | G7 scale | Play mp3 1m57 |
| 5 | C7 chord, closed, root and shell and scale | Play mp3 2m10 |
| 6 | F7 chord plus scale | Play mp3 3m07 |
| 7 | Scales and finger technique using G, F and C | Play mp3 2m04 |
| 8 | Shell movement when the bass rises a 4th, guide tones | Play mp3 2m24 |
| 9 | Assignment – 12 bar blues using root, shells and melodies | Play mp3 4m22 |
| 10 | Swing drum track for assignment | Play mp3 5m10 |
| 11 | Doodle blues, my C blues using material from the lesson, root, shells plus simple improvised melodies. | Play mp3 1m44 |
| Total CD playing time | 31 m |